Foot massage

Duration 30 minutes

Foot massage is one of the best techniques that is addressed to everyone and is recommended for well-being and psychosomatic balance. This is a holistic massage of feet which was applied both in ancient Greece and in many other cultures.

The feet are one of the most important parts of the human body. Thanks to them we can move while the whole weight of the body falls on them. The human foot has been found to have points with a complex of nerves that stimulate various areas of the body. Specifically, more than 72 thousand nerves which are connected to every organ of the body. This is one of the main reasons that foot massage offers huge benefits.

What are the benefits of foot massage?

Feet and legs in general are strained every day. As a result, several problems make their appearance. Various swellings, numbness, deformities and injuries are just some of them. In fact, most people experience a general feeling of tiredness and pain in the soles of the feet due to long hours of standing. And in no case should we omit the problems in the waist which often have an impact on the legs.

The foot massage is able to offer relaxation and rest while removing all toxins. Better blood circulation and relief from any form of pain are just some of the huge benefits that this type of massage offers.

The main advantages of foot massage are:

  • Proper blood circulation
  • Muscle relief and reduction of pain caused by arthritis, backache etc.
  • Better flow of lymphatic fluids
  • Suppleness of muscles
  • Improvement of the emotional state
  • Reduction of anxiety, stress and improvement of the nervous system
  • Reduction of lactic acid
  • Reduction of pressure and heart pulses
  • Preparation – prevention of muscle injuries before and after training

If you are interested in scheduling a foot massage appointment, you can contact me at any time.